“Seven taste tea” – Good drink after breakfast

UsesĀ andĀ the effects of seven taste tea
Uses: tonic, blood tonic, detoxification, suitable for all subjects, especially helping pregnant mothers adjust the changes of the body to reduce the phenomenon of morning sickness and fatigue. Helping postpartum milk benefits, reducing dehydration, compensating for body temperature, cure sleepiness.
Ingredients seven taste tea
Unseasoned tea is a combination of three types of rice and four types of beans: dragon blood rice, mulberry brown rice, Dien Bien brown rice, green peas, beans, black beans, red beans
How to make seven taste tea
The production principle is based on the principle of soaking and activating the germinated seeds to make the most of the nutrients in the seeds according to the standard soaking table, the seeds will be germinated for 10 to 12 hours and be roasted. Cook in a cast-iron pan with a wood-burning stove.
Photo of the soaking principle activating sprouting

When the ripe seeds are grounded to avoid damage, the user does not get waterlogged when using my seven taste tea.
Why must soak. Why soak seeds and grains?
Eliminate or reduce phytic acid.
Eliminate or reduce tannins.
To neutralize enzyme inhibitors. (Learning about enzyme inhibitors is quite interesting!)
Encourage the production of beneficial enzymes.
Increase your intake of vitamins, especially B vitamins.
Break down gluten and make digesting easier.
Make the proteins ready for absorption.
Preventing mineral deficiencies and bone loss.
Helps neutralize toxins in the colon and keep the colon clean.
Prevent disease and improve health conditions.
Regarding this issue, Vi has read through 1 article (Source: Kitchen Thuc Duong.) Vi would like to quote

Immersion allows enzymes, lactobacilli and other useful organisms to break down and neutralize a large part of phytic acid in cereal grains. Soaking in warm water also neutralizes enzyme inhibitors, is present in all seeds, and facilitates the production of numerous beneficial enzymes. The activity of these enzymes also increases the amount of nutrients, especially B-vitamins. During immersion and fermentation, gluten and other indigestible proteins are broken down into simple components that are more readily available for absorption.

Perhaps due to the daily worries so much that people seem to forget to find out how the new seeds have a beneficial effect on the absorption of nutrients from the seeds.

Soak seeds:
Soaking to eliminate the agents that inhibit the sprouting, soaking to reactivate the germination system needs a lot of nutrients so that seeds can sprout up and sprout buds, favorable conditions for development.
Each type of seed has a different amount of time, the way of roasting is also different, and the way of germination is also the most pronounced different stage … the nature is the same but the processing is a different concept.
How to use seven taste tea
Use 50gr of tea with 1 liter to 1.5 liters of braking water in the thermos bottle, or bring the water to a boil and add the tea, heat another 3 ‘with high heat and drain the water

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